Blog - January 2019
Number of Tech-Savvy Seniors on the Rise
Posted on January 20, 2019 in Active Aging
Many people think of teens and young adults as being the most tech-savvy, but seniors are using social platforms, email and other technology at an increasing rate – much to their benefit.Four Ways to Stay Active During Cold Winter Months
Posted on January 07, 2019 in Active Aging
During colder months, regular exercise is essential because it can help combat winter blues, lessen joint pain, increase metabolism and contribute to a healthy immune system. While temperatures frequently dip below freezing during the winter, there are still many ways to stay active indoors.Pets help seniors stay happier & healthier
Posted on January 02, 2019 in Active Aging
Pets provide meaningful support to their owners, and they can be especially beneficial for seniors.
Blog - October 2018
A 20 Minute Walk a Day Keeps the Doctor Away
Posted on October 05, 2018 in Active Aging
At Ohio Living Breckenridge Village, we pride ourselves in offering many opportunities for physical fitness for residents of all fitness levels. What you may be surprised to learn, though, is that working as few as 20 minutes per day of walking into your routine can bring about big, beneficial changes for your health. These are a few of the benefits physical activity can provide.
Blog - July 2018
Expressing Yourself Through Music
Posted on July 27, 2018 in Active Aging
“Music is a higher revelation than all wisdom and philosophy. Music is the electrical soil in which the spirit lives, thinks, and events.” ~ Ludwig Von Beethoven