Blog - January 2018
Boomers: 10 reasons to go nuts
Posted on January 16, 2018 in Health and Wellness
For the roughly 75 million Americans who make up the baby boom generation, a healthy diet and lifestyle are the best weapons against age-related diseases.
Blog - November 2017
Heart-Healthy Dishes for Your Holidays
Posted on November 13, 2017 in Active Aging, Health and Wellness
With the holiday season around the corner, the American Heart Association is unveiling its first-ever online recipe hub where consumers can search for and bookmark favorite heart-healthy recipes in one simple location.
Blog - November 2016
Time-Saving Tips for Your Thanksgiving Feast
Posted on November 18, 2016 in Health and Wellness, Senior Lifestyle Options
No matter how big or small the group, gathering with loved ones over a delicious meal is a holiday season essential. However, if you've offered to host the event, panic is likely to set in as you realize the amount of work it's going to take to cook a memorable meal for friends and family.