Blog - March 2017


Weighing the Costs of Aging in Place

Posted on March 15, 2017 in Active Aging, Health and Wellness, Home Care, Senior Lifestyle Options

According to a new survey by Freddie Mac, more than two-thirds of homeowners - 43 million people - say they want to age in place.

Blog - February 2017


Protect Your Heart With These Easy Meal Add-Ins

Posted on February 16, 2017 in Health and Wellness

According to the American Heart Association, one in four deaths in the U.S. is caused by heart disease, but even those at high risk can take preventive steps. Check out these five foods you can add to your diet for a healthier heart.

5 Simple Steps to Boost Your Immune System Now

Posted on February 08, 2017 in Health and Wellness

With the cold and flu season in full swing, are you looking for ways to boost your immune system? Try these five simple steps.

Blog - November 2016


Common Holiday Injuries -- And, 3 Easy Ways to Avoid Them

Posted on November 22, 2016 in Active Aging, Health and Wellness

What does your holiday wishlist include this year? Spending time with friends and family? The latest tech or that best-selling book you've been meaning to read? Maybe it includes plans for a trip in 2017. Whatever is on your wishlist, chances are a holiday-related injury isn't one of them.

More Fun, Less Stress -- 5 Easy Ways to Enjoy the Holiday!

Posted on November 22, 2016 in Active Aging, Health and Wellness

Americans have a love-hate relationship with the holiday season. You may love the festive spirit and the opportunity to share time with friends and family, but dread all the work — and stress — involved in seasonal tasks.