Blog - July 2018
Ten reasons you should engage in lifelong learning opportunities
Posted on July 10, 2018 in Active Aging
This list is from an article by Nancy Merz Nordstrom on lifelong learning. Nancy’s book is "Learning Later, Living Greater: The Secret for Making the Most of Your After-50 Years," a great book to consider reading.
Blog - February 2018
Brain drained? These habits can help maintain a healthy brain
Posted on February 28, 2018 in Active Aging
There are simple things you can do to clear the cobwebs and regain your focus.What Keeps Seniors Up at Night?
Posted on February 20, 2018 in Active Aging
What keeps older adults up at night? What has our 95 years of experience taught us?5 ways to jump-start your heart health
Posted on February 15, 2018 in Active Aging
February is American Heart Month and its an ideal time to remind Americans to focus on their hearts and encourage them to get their families, friends and communities involved.
Blog - January 2018
Make the most of your brain as you age
Posted on January 16, 2018 in Active Aging
It is important to remember the health of our most complex organ: our brain