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Blog - July 2018


Physical Activity is Essential to Healthy Aging

Posted on July 13, 2018 in Health and Wellness

As an older adult, regular physical activity is one of the most important things you can do for your health. It can prevent many of the health problems that seem to come with age.

OWLS School: A Month Long Learning Opportunity!

Posted on July 12, 2018 in Active Aging, In The News, Learning, OWLS School

OWLS school takes place annually for the whole month of October. Engage with well-known professors and teachers. Enrollment in classes begins August 1.

Blog - November 2017


Heart-Healthy Dishes for Your Holidays

Posted on November 13, 2017 in Active Aging, Health and Wellness

With the holiday season around the corner, the American Heart Association is unveiling its first-ever online recipe hub where consumers can search for and bookmark favorite heart-healthy recipes in one simple location.