Blog - July 2018
Physical Activity is Essential to Healthy Aging
Posted on July 13, 2018 in Health and Wellness
As an older adult, regular physical activity is one of the most important things you can do for your health. It can prevent many of the health problems that seem to come with age.OWLS School: A Month Long Learning Opportunity!
Posted on July 12, 2018 in Active Aging, In The News, Learning, OWLS School
OWLS school takes place annually for the whole month of October. Engage with well-known professors and teachers. Enrollment in classes begins August 1.
Blog - November 2017
Heart-Healthy Dishes for Your Holidays
Posted on November 13, 2017 in Active Aging, Health and Wellness
With the holiday season around the corner, the American Heart Association is unveiling its first-ever online recipe hub where consumers can search for and bookmark favorite heart-healthy recipes in one simple location.