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Blog - February 2020


A Perfect Fit for Sidney

Posted on February 18, 2020 in Health and Wellness

A report to the community: Looking back at three years of the Sargeant Family Center for Aquatic Therapy & Rehab

Blog - January 2019


What You Need to Know About Common Scams

Posted on January 24, 2019 in Health and Wellness

Financial scams targeting older adults have become extremely prevalent because this demographic is often thought to be an easy target. These scams often go unreported and can be difficult to prosecute.

Four Ways to Stay Active During Cold Winter Months

Posted on January 07, 2019 in Health and Wellness

During colder months, regular exercise is essential because it can help combat winter blues, lessen joint pain, increase metabolism and contribute to a healthy immune system. While temperatures frequently dip below freezing during the winter, there are still many ways to stay active indoors.

Pets help seniors stay happier & healthier

Posted on January 02, 2019 in Health and Wellness

Pets provide meaningful support to their owners, and they can be especially beneficial for seniors.

Blog - February 2018


Brain drained? These habits can help maintain a healthy brain

Posted on February 28, 2018 in Health and Wellness

There are simple things you can do to clear the cobwebs and regain your focus.