Blog - November 2016


Common Holiday Injuries -- And, 3 Easy Ways to Avoid Them

Posted on November 22, 2016 in Active Aging, Health and Wellness

What does your holiday wishlist include this year? Spending time with friends and family? The latest tech or that best-selling book you've been meaning to read? Maybe it includes plans for a trip in 2017. Whatever is on your wishlist, chances are a holiday-related injury isn't one of them.

More Fun, Less Stress -- 5 Easy Ways to Enjoy the Holiday!

Posted on November 22, 2016 in Active Aging, Health and Wellness

Americans have a love-hate relationship with the holiday season. You may love the festive spirit and the opportunity to share time with friends and family, but dread all the work — and stress — involved in seasonal tasks.