Blog - November 2017


Heart-Healthy Dishes for Your Holidays

Posted on November 13, 2017 in Active Aging, Health and Wellness

With the holiday season around the corner, the American Heart Association is unveiling its first-ever online recipe hub where consumers can search for and bookmark favorite heart-healthy recipes in one simple location.

Blog - October 2017


Want a Memory Boost? Try a Hearing Test

Posted on October 30, 2017 in Health and Wellness

Intrigued by all the brain-training products out there to keep your mind sharp and spirits young? You may want to consider something else: A hearing test.

Blog - February 2017


Protect Your Heart With These Easy Meal Add-Ins

Posted on February 16, 2017 in Health and Wellness

According to the American Heart Association, one in four deaths in the U.S. is caused by heart disease, but even those at high risk can take preventive steps. Check out these five foods you can add to your diet for a healthier heart.

5 Simple Steps to Boost Your Immune System Now

Posted on February 08, 2017 in Health and Wellness

With the cold and flu season in full swing, are you looking for ways to boost your immune system? Try these five simple steps.

Blog - January 2017


4 Mindful Strategies for a Healthy 2017

Posted on January 23, 2017 in Health and Wellness

Minding your mental health can help you stay on track with your New Year's resolutions. Check out these four tips from professionals at the Mayo Clinic.