Blog - November 2016


Time-Saving Tips for Your Thanksgiving Feast

Posted on November 18, 2016 in Health and Wellness, Senior Lifestyle Options

No matter how big or small the group, gathering with loved ones over a delicious meal is a holiday season essential. However, if you've offered to host the event, panic is likely to set in as you realize the amount of work it's going to take to cook a memorable meal for friends and family.

A Good Caregiver is a Healthy Caregiver

Posted on November 16, 2016 in Active Aging, Health and Wellness, Home Care, Hospice

The deeply personal responsibility of caring for a loved one with a devastating disease constitutes a "labor of love," but caregiving can take a severe emotional and physical toll on those providing it.

Easy tips for smart snacking

Posted on November 15, 2016 in Active Aging, Health and Wellness

Today, whether young or old, snacks are a big part of our regular eating habits. In fact, a whopping 92 percent of us snack sometime during the day or evening.

Creating Confidence: 8 Steps to Feeling More Self-Assured

Posted on November 07, 2016 in Health and Wellness

Virtually everyone struggles with a lack of self-confidence at some point in their lives and it's perfectly normal to feel unsure of yourself in certain situations. However, if you find a lack of confidence is holding you back from fully enjoying your personal life, or achieving your professional goals, it may be time to take action.

4 Creative Ways to Tackle Rising Health Care Costs When Planning for Retirement

Posted on November 01, 2016 in Health and Wellness, Learning

No matter how hard you worked or how much you saved, the sad reality of today’s economic landscape is that the rising cost of health care can quickly eat away at your retirement fund.