Blog - October 2016
Veterans Find Hope, Healing Through Creative Arts
Posted on October 19, 2016 in Health and Wellness
Where words fail, the creative arts have the ability to speak. Art therapy is an empowering technique that allows for self-discovery and has the power to produce insight and expression in a non-threatening way.Seniors: 5 Simple Secrets for Overcoming Gym Intimidation
Posted on October 13, 2016 in Health and Wellness
If there was one thing you could do to significantly improve your chances of staying mentally sharp, physically healthy and independent throughout your golden years, wouldn’t you do it?
Blog - September 2016
A 20-Minute Walk a Day Keeps the Doctor Away
Posted on September 01, 2016 in Health and Wellness
If you currently don't exercise at all, you may be surprised to learn how beneficial even a small amount of exercise can be for your body — and more.
Blog - August 2016
Llanfair's Own Breakfast Club
Posted on August 25, 2016 in Health and Wellness
Becoming a part of Llanfair’s Breakfast Club can enable you to mingle with other Llanfair residents while enjoying a multitude of engaging discussions.Helping Mom or Dad "Rightsize" for Retirement
Posted on August 03, 2016 in Health and Wellness
How do you downsize a lifetime of possessions that are intricately tied to emotions, sentiment, and memories? The answer is one that’s very complex – especially when you’re helping a parent sift through memories that often go back decades.