Blog - October 2016

Veterans Find Hope, Healing Through Creative Arts

Posted on October 19, 2016 in Health and Wellness

Where words fail, the creative arts have the ability to speak. Art therapy is an empowering technique that allows for self-discovery and has the power to produce insight and expression in a non-threatening way.

Seniors: 5 Simple Secrets for Overcoming Gym Intimidation

Posted on October 13, 2016 in Health and Wellness

If there was one thing you could do to significantly improve your chances of staying mentally sharp, physically healthy and independent throughout your golden years, wouldn’t you do it?

Blog - September 2016

A 20-Minute Walk a Day Keeps the Doctor Away

Posted on September 01, 2016 in Health and Wellness

If you currently don't exercise at all, you may be surprised to learn how beneficial even a small amount of exercise can be for your body — and more.

Blog - August 2016

Llanfair's Own Breakfast Club

Posted on August 25, 2016 in Health and Wellness

Becoming a part of Llanfair’s Breakfast Club can enable you to mingle with other Llanfair residents while enjoying a multitude of engaging discussions.

Helping Mom or Dad "Rightsize" for Retirement

Posted on August 03, 2016 in Health and Wellness

How do you downsize a lifetime of possessions that are intricately tied to emotions, sentiment, and memories? The answer is one that’s very complex – especially when you’re helping a parent sift through memories that often go back decades.