Blog - October 2017
Expressing Yourself Through Music
Posted on October 17, 2017 in Health and Wellness
Music may help you out more than you think. Find out some of the hidden benefits of music!
Blog - September 2017
A Friendly Chat Can Improve Your Brain Health?
Posted on September 18, 2017 in Health and Wellness
Along with lifelong learning, physical exercise, and good nutrition, cultivating a rich social life is one of the key ingredients to having optimal health. But as important as physical activity is to your body, your brain needs exercise too. Your brain can be exercised in a number of ways, including socializing and interacting with other.6 Brain Games to Keep Your Mind Sharp
Posted on September 05, 2017 in Health and Wellness
There are a ton of fun ways to keep your brain engaged and active these days with modern technology. Check out our six favorites!
Blog - August 2017
Pets help older adults stay healthier and happier, wherever they live, studies show
Posted on August 22, 2017 in Health and Wellness
Ample research shows pet ownership delivers physical and mental health benefits for seniors, regardless of whether they’re living on their own or in a senior living community.How to maintain good health into retirement
Posted on August 01, 2017 in Active Aging, Health and Wellness
Judy Rogers, registered dietitian nutritionist at Ohio Living Rockynol, recently shared her tips with Northeast Ohio Boomer and Beyond magazine on how to maintain mobility and mental acuity into retirement.