Blog - November 2016


Easy tips for smart snacking

Posted on November 15, 2016 in Active Aging, Health and Wellness

Today, whether young or old, snacks are a big part of our regular eating habits. In fact, a whopping 92 percent of us snack sometime during the day or evening.

4 Creative Ways to Tackle Rising Health Care Costs When Planning for Retirement

Posted on November 01, 2016 in Health and Wellness, Learning

No matter how hard you worked or how much you saved, the sad reality of today’s economic landscape is that the rising cost of health care can quickly eat away at your retirement fund.