Blog - November 2021
Good Health in Every Season: Winter
Posted on November 22, 2021 in Health and Wellness
Good health is something that can be enjoyed and experienced at all ages and in every season. Ohio winters are often beautiful, but that beauty comes with a bit (or lot) of cold and snow that make afternoon strolls outside a bit unpleasant. It's important to find ways to stay healthy that are also safe and comfortable.
Cold weather safety tipsPosted on November 08, 2021 in Health and Wellness
Cooler air and lower temperatures are on their way. Research shows that older adults can lose body heat faster, and changes in the body that come with aging can make it harder to stay aware of getting cold.
Blog - October 2021
healthy living during the fall
Posted on October 17, 2021 in Health and Wellness
Good health is something that can be enjoyed and experienced at all ages and in every season.
Blog - January 2019
What You Need to Know About Common Scams
Posted on January 24, 2019 in Health and Wellness
Financial scams targeting older adults have become extremely prevalent because this demographic is often thought to be an easy target. These scams often go unreported and can be difficult to prosecute.
Four Ways to Stay Active During Cold Winter MonthsPosted on January 07, 2019 in Health and Wellness
During colder months, regular exercise is essential because it can help combat winter blues, lessen joint pain, increase metabolism and contribute to a healthy immune system. While temperatures frequently dip below freezing during the winter, there are still many ways to stay active indoors.