Blog - July 2018
Ten reasons you should engage in lifelong learning opportunities
Posted on July 10, 2018 in Learning, Active Aging
This list is from an article by Nancy Merz Nordstrom on lifelong learning. Nancy’s book is "Learning Later, Living Greater: The Secret for Making the Most of Your After-50 Years," a great book to consider reading.
Blog - May 2018
Socialization and Improved Brain Health
Posted on May 11, 2018 in Active Aging
Along with lifelong learning, physical exercise, and good nutrition, cultivating a rich social life is one of the key ingredients to having optimal health. But as important as physical activity is to your body, your brain needs exercise too.
Blog - April 2018
Our residents were featured in two podcasts!
Posted on April 09, 2018 in Active Aging, Health and Wellness, In The News, Learning
Our residents spoke on two podcasts about the short film they created: Moonshine & KafkaSpontaneous Travel Tips
Posted on April 06, 2018 in Active Aging
Traveling is a great way to explore and learn about the world around us. But you don’t always have to trek so far to get that experience…
Blog - February 2018
Brain drained? These habits can help maintain a healthy brain
Posted on February 28, 2018 in Active Aging, Health and Wellness, Learning
There are simple things you can do to clear the cobwebs and regain your focus.