Blog - February 2018
ElderQuest Film Studies Series
Posted on February 02, 2018 in Health and Wellness
Learn about an eight-week film study given by the Lifelong Learning Institute. Join other film-goers for a personal journey of self-reflection as they look at examples of positive aging.
Blog - January 2018
Don't let the flu bug you this year
Posted on January 18, 2018 in Health and Wellness
The Centers for Disease Control estimate that 9 million to 35 million people will get the flu each year.
Boomers: 10 reasons to go nutsPosted on January 16, 2018 in Health and Wellness
For the roughly 75 million Americans who make up the baby boom generation, a healthy diet and lifestyle are the best weapons against age-related diseases.
Make the most of your brain as you agePosted on January 16, 2018 in Health and Wellness
It is important to remember the health of our most complex organ: our brain
A cup of tea can be the best solution for everyday wellnessPosted on January 12, 2018 in Health and Wellness
There are many cultures that rely on herbal remedies and natural foods for everything from soothing an upset stomach to lifting our spirits when we’re down.