Blog - January 2018

Top ways to boost health in 2018 in under 5 minutes per day

Posted on January 08, 2018 in Active Aging, Health and Wellness

A new year brings new opportunities to focus on health and fitness. The following are four easy ways to boost your health in less than five minutes per day.

Blog - December 2017

4 Mindful Strategies for a Healthy 2018

Posted on December 22, 2017 in Health and Wellness

Minding your mental health can help you stay on track with your New Year's resolutions. Check out these four tips from professionals at the Mayo Clinic.

Residents speak of their favorite holiday memories

Posted on December 21, 2017 in In The News

Interviews with some Thurber Tower residents about their most memorable holiday moments!

Having guests? How to prepare your home for older adults

Posted on December 18, 2017 in Caregiving, Community Care, Home Care

Whether it's for a special occasion or just because, hosting an older adult in your home can be a wonderful experience with lots of memory-making potential.

Blog - November 2017

Heart-Healthy Dishes for Your Holidays

Posted on November 13, 2017 in Active Aging, Health and Wellness

With the holiday season around the corner, the American Heart Association is unveiling its first-ever online recipe hub where consumers can search for and bookmark favorite heart-healthy recipes in one simple location.