Blog - February 2017


Protect Your Heart With These Easy Meal Add-Ins

Posted on February 16, 2017 in Health and Wellness

According to the American Heart Association, one in four deaths in the U.S. is caused by heart disease, but even those at high risk can take preventive steps. Check out these five foods you can add to your diet for a healthier heart.

A Lasting Love: Celebrating 69 Years of Marriage

Posted on February 14, 2017 in Hospice

Roberta and Earnest Queer, lovingly known as Bert and Ernie, recently had their 69th wedding anniversary. With Roberta unable to travel to their usual anniversary destination, her hospice team brought a romantic celebration to them.

5 Simple Steps to Boost Your Immune System Now

Posted on February 08, 2017 in Health and Wellness

With the cold and flu season in full swing, are you looking for ways to boost your immune system? Try these five simple steps.

Blog - January 2017


4 Mindful Strategies for a Healthy 2017

Posted on January 23, 2017 in Health and Wellness

Minding your mental health can help you stay on track with your New Year's resolutions. Check out these four tips from professionals at the Mayo Clinic.

Blog - November 2016


Common Holiday Injuries -- And, 3 Easy Ways to Avoid Them

Posted on November 22, 2016 in Active Aging, Health and Wellness

What does your holiday wishlist include this year? Spending time with friends and family? The latest tech or that best-selling book you've been meaning to read? Maybe it includes plans for a trip in 2017. Whatever is on your wishlist, chances are a holiday-related injury isn't one of them.