Blog - October 2017


Expressing Yourself Through Music

Posted on October 17, 2017 in Health and Wellness

Music may help you out more than you think. Find out some of the hidden benefits of music!

Stopping at Nothing: A 69-Year-Old BMX Racer Overcomes Her Joint Pain

Posted on October 11, 2017 in Active Aging

As Kittie's physical pain grew, it was compounded by emotional pain as she hit a breaking point: realizing she was living her life "on pause" and that joint pain was keeping her from doing the things she loved.

Planning Ahead: It Wasn't Raining When Noah Built the Ark

Posted on October 09, 2017 in Active Aging

It takes patience and planning to find the right time and place for retirement living. Start preparing for retirement living now, so you have plenty of time figure out what you want.

Expressing Yourself Through Visual Art

Posted on October 02, 2017 in Active Aging

When expressing yourself is hard, try doing it through visual art. It works great and there are many ways to do so!

Blog - September 2017


Volunteering Is Healthy, Fulfilling

Posted on September 25, 2017 in Active Aging

Help others and yourself when you donate your time.