Blog - January 2019
Number of Tech-Savvy Seniors on the Rise
Posted on January 20, 2019 in Active Aging, In The News, Learning, Senior Lifestyle Options
Many people think of teens and young adults as being the most tech-savvy, but seniors are using social platforms, email and other technology at an increasing rate – much to their benefit.Four Ways to Stay Active During Cold Winter Months
Posted on January 07, 2019 in Active Aging, Community Care, Health and Wellness, Rehabilitation, Senior Lifestyle Options
During colder months, regular exercise is essential because it can help combat winter blues, lessen joint pain, increase metabolism and contribute to a healthy immune system. While temperatures frequently dip below freezing during the winter, there are still many ways to stay active indoors.