Blog - October 2017
Make the most of your brain as you age
Posted on October 23, 2017 in Active Aging, Health and Wellness
While the brain constantly changes throughout our lives, it's critical that we take steps to help us stay on top of our game as we age.
Blog - September 2017
Volunteering Is Healthy, Fulfilling
Posted on September 25, 2017 in Active Aging
Help others and yourself when you donate your time.Understand what you need to do to stay healthy over 65
Posted on September 18, 2017 in Active Aging
Today’s Boomer generation feels young at heart. They’re living an active lifestyle, they have no intention of slowing down, they’re booming.
Blog - August 2017
Physical Activity is Essential to Healthy Aging
Posted on August 28, 2017 in In The News
As an older adult, regular physical activity is one of the most important things you can do for your health.
Blog - July 2017
Flavors of Summer Recipes
Posted on July 28, 2017 in Health and Wellness, Learning
Check out these great recipes from Ohio Living Llanfair's Flavors of Summer program.