Blog - October 2017


Make the most of your brain as you age

Posted on October 23, 2017 in Active Aging, Health and Wellness

While the brain constantly changes throughout our lives, it's critical that we take steps to help us stay on top of our game as we age.

Blog - September 2017


Volunteering Is Healthy, Fulfilling

Posted on September 25, 2017 in Active Aging

Help others and yourself when you donate your time.

Understand what you need to do to stay healthy over 65

Posted on September 18, 2017 in Active Aging

Today’s Boomer generation feels young at heart. They’re living an active lifestyle, they have no intention of slowing down, they’re booming.

Blog - August 2017


Physical Activity is Essential to Healthy Aging

Posted on August 28, 2017 in In The News

As an older adult, regular physical activity is one of the most important things you can do for your health.

Blog - July 2017


Flavors of Summer Recipes

Posted on July 28, 2017 in Health and Wellness, Learning

Check out these great recipes from Ohio Living Llanfair's Flavors of Summer program.